Elective: SISFFIT011 – Instruct approved community fitness.Elective: SISFFIT007 – Instruct group exercise sessions. ![]() Core: SISFFIT023 – Instruct group personal training programs.Core: SISFFIT013 – Instruct exercise to young people aged 13 – 17 years.Cert III in Fitness: these units will qualify you to deliver pre-choreographed fitness classes and design your own (indoors only).These are the specific units inside of fitness courses which you will need to deliver group fitness classes: Group fitness sessions are best instructed by someone with a high-energy personality who loves interacting with large groups of people. Additionally, it requires different personal qualities. You need to be able to keep tabs on the group as a whole and individuals, monitoring who is struggling and who needs a more significant challenge. Teaching exercise classes, while related to personal training, is a different set of skills. Personal trainers can teach group classes if they are legally qualified for it in Australia by completing the appropriate elective units in their course. Can a personal trainer teach group classes? For example, rather than prescribing a Low-FODMAPS diet for digestive issues, a trainer might share a recipe for a salad with plenty of anti-inflammatory ingredients. While they cannot prescribe, treat, or diagnose, they may share ideas, evidence, or recipes that have specific properties. Good trainers will provide some easy-to-understand guidance on the components of a proper diet, supplements, and eating pre- and post-workout. What personal trainers and coaches can do is encourage their clients to eat healthier. Trainers must learn to recognise when they should refer their clients to a dietician. Unless they are also registered dieticians or medical professionals they cannot provide advice for health conditions, intolerances, allergies, and other medical issues.Ī core unit in the Certificate III of Fitness, “Recognise the dangers of providing nutrition advice to clients” outlines the proper scope of practise for personal trainers. Still, they cannot provide specific advice to a client with health conditions or specific nutritional needs – this is outside their scope of practice. Personal trainers can give general advice on the benefits of healthy eating. Outside of sessions, keep your Instagram or Facebook account updated regularly so you – and their health goals – are in your clients’ thoughts.Ĭan a personal trainer give nutritional advice? ![]() That might mean changing up timing and set orders, giving each workout a peak and fun ending, or trying new exercises.
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